Each emotion certainly has strong effects against increased productivity while working. This happens because emotions have adaptive value that can help us to cope with and respond to the situation at hand.
Even any negative emotions which we sense, as anxiety, for example, can be the best source to make the mind to be more focus on the task at hand.
Here’s how to harness the power of your emotions to enhance your productivity.
Anxious: Excitement and Ready
Anxiety and psychological readiness has similar symptoms. Anxiety is a way to raise our awareness and readiness to react to whatever we will face. If you want to make it disappear anxiety is actually easy enough, but if you understand the benefits provided, you will feel very grateful to the anxiety that is felt. If you feel anxious, try to say the magic words: “I am not afraid, but I am ready for action!”
Happy: Enhancing Creativity
The positive mood is very useful to find new insights, be creative, and make decisions in an instant. Positive emotions can make teamwork easier. If it is time to be creative or have to make a decision quickly and do not have time to discuss it, make sure you are in a good mood. While closed his eyes, you can remember something that can make you happy, if the mood were ugly.
Upset: Take Action
Anger is indeed not be utilized to perform the behavior-oriented approach, or an activity that moves us to approach a person, object, or idea. But when you are in a situation of fear taking risks, even though you know you would do it is the right thing, then the little feelings of anger can help you.
Sad: Critical Thinking
The emotions that this one has a variety of effects that are quite surprising. When you are feeling sad, you will tend not to favor to anyone when having to determine who should and can be trusted. You will also be acting more careful, fair, and not too selfish. These emotions will also make you have a sense of less healthy so make believe you’re not gullible. So when you need to be careful, wiser, as well as critical thinking, feeling sad it is this that can help you.